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Before you jump to Quinoa Chickpea Salad recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between snacks. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Yogurt is often a snack a lot of people take for granted. Eating natural yogurt in place of a healthy larger lunch just isn't a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.

A large variety of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to quinoa chickpea salad recipe. To make quinoa chickpea salad you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Quinoa Chickpea Salad:

1. Take 1 cup of Quinoa.
2. Provide 2 cups of water.
3. Take 1 cup of chopped assorted Vegetabls.
4. Provide 2 tbsp of Olive Oil.
5. Get 2 tsp of Lemon juice.
6. Use 1 tbsp of Vinegar.
7. Use 1 tsp of minced Garlic.
8. Use 1/2 spoon of salt.
9. Take 1/4 spoon of black pepper.
10. Take 1/2 spoon of Italian herbs.

Instructions to make Quinoa Chickpea Salad:

1. Boil the soaked Chickpeas for 5-6 whistles..
2. Rinse the Quinoa in mesh. Now add the rinsed quinoa and the water in a saucepan. Bring the mixture to a boil, then decrease the heat to low. Cook till quinoa has absorbed all of the water.Switch off the flame and let the quinoa rest for 5 minutes..
3. Chop all the Vegetables- I have used Onion, Bell Peppers, Tomato, Carrot and Cucumber..
4. In large pan, add all the chopped Vegetables and chickpeas. Mix well..
5. In another bowl, combine olive oil, lemon juice, vinegar, chopped garlic, herbs and salt. Mix well..
6. Once the Quinoa is cooled, add it the bowl and then add the dressing. Add salt and pepper and mix well..
7. Leave in fridge for 10-15 mins. Serve chilled..
8. Do try this, it tastes amazing.

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